After all, they live both on – and off – the road. The truck driver lifestyle can often be difficult for those with young families, particularly if you drive long haul driver. It’s no secret that long-haul truck drivers, or OTR (over-the-road) drivers for short. Team Effort. Unfortunately, too many truck drivers find few options for meals while driving, and then stop by at diners or fast food joints to grab a quick bite. However, many are clean, neat, and presentable. 8 Health Tips for Truck Drivers … For many, it's a tough job that leads to an unhealthy lifestyle. What a truck driver will do when they are done driving for the day depends on if they are a company driver or an owner-operator. The reason we included this question in our blog is because truck drivers don’t all sleep in their trucks. And search more of iStock's library of royalty-free stock images that features Adults Only photos available for quick and easy download. As time goes on, it will be interesting to see how the truck driver lifestyle changes over the years to come. One of the most surprising things for non-drivers is the, variety of careers within the truck driving industry. The #1 brand of apparel, t-shirt and hoodie for Truck Drivers For a limited time, get 10% OFF on all our T-SHIRTS! Inconsistent sleep schedules, cooking in the truck, and finding places to park for the night are just a few of the things a trucker deals with every day that the average person does not. This is a good option if an OTR driver is in a pinch. For truckers, the image should matter a lot. To begin with, here are a few health tips for truck drivers from the instructors of best driving school in Ottawa. Download this Truck Driver Sitting In His Truck Cabin Feeling Worried And Upset Truck Driver Lifestyle And Problems photo now. The wardrobe of truck drivers is as varied as what you would see anywhere. If you’d like to inquire about getting your CDL here at TDI, don’t hesitate to contact us online or give us a call at 800-848-7364 today! The Lifestyle of a Truck Driver. My mileage per day … Many rely on enormous amounts of caffeine and junk food to pass the time and get energy. Much like the question of how often drivers can come home, loneliness on the job has a lot to do with the preference and personality of the driver. Life on the road is the essence of the truck driver lifestyle, but getting off the road and resting up is important, too. It's a truck driver lifestyle. They provide an essential service to industrialized … 2020 is almost over which means it’s time to make sure you have minimized your tax bill for the year. Many of the conversations that used to happen in person may now happen online on social media or trucking specific forums. Most experienced drivers will refer to truck driving not as a job, but as a "lifestyle". Why is truck driving called a "lifestyle", not just a "job"? Phones and tablets can also connect to the internet which makes it easy to watch videos or play games. The truck driver lifestyle is full of one-of-a-kind perks and excitement you won’t find anywhere else. outlines very strict regulations that govern a truck driver’s work day to prevent driver fatigue and promote the healthiest possible work life on the road. Learn about what a day in the life of a trucker is like. Driving a truck is a sedentary profession, and many drivers eat mostly fast food on the road. Heavy and tractor-trailer truck drivers usually have a high school diploma and attend a professional truck … Even though commercial trucks are only involved in 2.4% of all accidents, and only 16% of these accidents are the truck driver’s fault, it’s still important for truckers to know the best ways to avoid a truck accident. They move approximately 70% of the nation’s freight each year. Your responsibilities go so much further than just holding the wheel and shifting gears and, especially for over-the-road drivers… 555 Zang Street, Suite 400 Lakewood, CO 80228 © 2020 COPYRIGHT ATBS. The life of a truck driver is what you make it Much of what makes the life of a truck driver successful is in the planning and preparation that goes into each journey. There are pros and cons to each type of weekly schedule and it really just depends on personal preference. This is especially true if you collect things that you think you need but never end up using again. Here are just a few (of the many) features of the truck driver lifestyle: A Self-Made Truck Driving Schedule. Kim Evans. Are you considering a career change, or are you looking to enter the workforce? Truck drivers typically work up to 70 hours within an eight-day period. Trucker lifestyle and people sleeping at job. Truck drivers, commonly referred to as truckers, play an important role in the American economy. Employee Login; Search. In that regard, you can bring whichever health-conscious snacks and meals with you on the road, and many rigs have the space for minifridges to store food in. Contrary to popular belief, truck drivers have plenty of down time in their work weeks. Truck drivers live a very unique life on the road. In fact, during training, mentors are paid for all miles the truck … Also, over the years, many things have gotten better for truck drivers which has made living in the truck easier. We've all wondered if the adventure and challenges of life on the open road would suit us better than the ordinary day to day lives we've always known. Having to live your life in a truck can definitely feel crammed. On the other hand, regional drivers can potentially come home every night. The Truck Driver Lifestyle: Start Your Journey With TDI, Are you considering a career change, or are you looking to enter the workforce? How does the lifestyle of a truck driver look like? Some truck drivers don’t really care how they look when they are on the road and may not take pride in their appearance. Truck driving is no easy task, but its lifestyle is appealing to many. The work in and of itself is somewhat monotonous. They are able to unwind, go on their phone, watch TV, talk to family or friends, etc. On top of that, truckers are required to take at least 36 hours off after every specified work week. Truck Accidents: 7 Common Causes and How Truckers Can Avoid Them. However, this doesn’t mean that truckers don’t have any type of relationship with other truckers. It’s no secret that long-haul truck drivers, or OTR (over-the-road) drivers for short, pull some serious miles in one day. Pay. Some trucks have monitors that can be connected to laptops or Blu-ray players in order to watch T.V. This isn’t a knock on truck drivers as this is how most of society operates in general. After the 11 hour limit is reached, truckers are required to take a 10 hour break before driving again. Truck driving is a sedentary lifestyle, and much like office workers, drivers need to put forth the effort to eat well and stay active. There are certain foods truck drivers with diabetes should try to avoid as they can greatly affect glucose levels. For details, please talk to your driver leader.) It's not a job where you work 8 or 9 hours and then forget about it. In many ways, being an OTR (over-the-road) or CDL driver is more a lifestyle than a job. with you on the road, and many rigs have the space for minifridges to store food in. In the case of a truck driver accident, the vast majority of drivers will claim that the accident was not their fault. Unfortunately, some studies have shown that truckers are more prone to loneliness than workers in other industries. How to Become a Heavy or Tractor-trailer Truck Driver. Home » Lifestyle » U.S. executes Louisiana truck driver who killed 2-year-old daughter. Each driver usually drives around eleven hours a … Weekly schedules on the road vary from truck driver to truck driver. Currently, the OTR truckload driver count is at its lowest point since September of 2012. However, one of the nice parts about living in your truck is that it’s all your space. This piece examines the truck driver lifestyle by answering questions that non-truckers often have. This means they are either home every night of the week or they are home the same day of the week, every week. In short, truck drivers are permitted to drive for a total of 11 hours within a 14 hour window. There are certain foods truck drivers with diabetes should try to avoid as they can greatly affect glucose levels. At the same time, they should maintain a healthy trucker lifestyle. The truck driving community is a tight-knit group, and truckers love to stay social with one another at restaurants and truck stops. They commonly provide their drivers with comfy places to bunk up at night. Making a team effort is a better way to achieve a healthy lifestyle. How to Become a Heavy or Tractor-trailer Truck Driver. On average the common truck driver comes home every 2-3 weeks. For some, this nomadic lifestyle seems alluring. Inconsistent sleep schedules, cooking in the truck, and finding places to park for the night are just a few of the things a trucker deals with every day that the average person does not. What Is a Typical Day for a Truck Driver? When you wake up, you are already where you need to be in order to get the workday started. However, this doesn’t mean it doesn’t take hard work to stay healthy on the road. In that regard, you can bring whichever. Much like cowboys, truckers are symbols of American culture, and the truck driver lifestyle has intrigued, inspired, and fascinated people for decades. They must have a commercial driver’s license (CDL). Transport companies are as accommodating as possible to their drivers, and there’s no shortage of options for drivers to get a good, refreshing night’s sleep. CDL Driver Application; Owner Operator; Freight Quote; Credit Application; How's Our Driving; File a Claim; Track Shipments. The very nature of the work is sedentary. In reality, many truck drivers love the freedom that driving on the open road provides enough to accept that fleeting loneliness is part of the truck driver lifestyle. Assembly Bill 5 (A.B. Many Americans relate being a tough driver to harsh conditions, a stressful life, and the habits of a bachelor. In fact, the Federal Motor Carrier Safety Administration (FMCSA) outlines very strict regulations that govern a truck driver’s work day to prevent driver fatigue and promote the healthiest possible work life on the road. Working as a long-haul truck driver is a lifestyle choice because these drivers can be away from home for days or weeks at a time. Eating Healthy on the Go. See more ideas about Truck driver wife, Trucks and Big trucks. And whether you're thinking of becoming a truck driver, have a family member who drives a truck for a living, or just want to learn more about the life of a truck driver, our drivers … Life as a truck driver involves long hours on the road at any given time, erratic shifts, and many miles under those tires. Heavy and tractor-trailer truck drivers usually have a high school diploma and attend a professional truck driving school. Sadly, this lifestyle often reflects a lack of care for one’s own health. With satellite radio, music streaming apps on the phone, podcasts, and audiobooks it’s become easier to keep from getting bored on the road. These come in many shapes and sizes, including singles, doubles, or double bunks for team drivers. Where you live For some, this nomadic lifestyle seems alluring. "To be honest, [avoid] most of the foods at a gas station," Wahl says. But the combination of the time, money, and effort it takes to live a healthy lifestyle makes it hard for everybody to do so. However, most places are pretty good about keeping truckers moving, so they don’t really have to keep themselves entertained while being shut down for too long. Jun 7, 2017 - Explore assetbased's board "Truck Driver Lifestyle" on Pinterest. Many truck stops and rest stops offer healthy options like salads, fish, and other light meals that truckers enjoy across the country. It's not a … In that regard, you can bring whichever health-conscious snacks and meals … As a truck driver, you can’t drive for more than 11 hours a day. A driver can either drive the entire day or spend time at a receiver or shipper getting loaded or unloaded in order to go to the next shipper or receiver. There are now countless programs devoted to helping truck drivers live a healthy lifestyle through eating right and exercise. This is just a glimpse of what a truckers life is like. We have articles on trucking lifestyle, pay, benefits, health, and more. This schedule is perhaps one of the hardest aspects for new truckers and his or her family. Also, with hands-free headsets, it’s simple for truckers to talk to others on the phone. In one-stop, you can fuel, shower, eat, and possibly even have your truck worked on. The … Knowing this, it comes as no surprise that many fleets are having trouble finding enough drivers. Drive-thrus are supposed to make getting food easier, not harder. "To be honest, [avoid] most of the foods at a gas station," Wahl says. Truck drivers have several options when it’s time to get some rest. With some of the amenities in the truck like refrigerators and crockpots, truck drivers now have an easier time cooking healthier meals on the road. 877-491-1112 APPLY NOW To learn more about the benefits of truck driving, check out our, If you’d like to inquire about getting your CDL here at TDI, don’t hesitate to. These habits should be deeper than just what you eat, but also when you eat and how your shop for your food. Eating and living healthy Prevention and screening Driver safety Resource center Content provided by. Working as a long-haul truck driver is a lifestyle choice because these drivers can be away from home for days or weeks at a time. Pricing. Whenever you want, you can get in the back of your truck, close the curtain, and nobody will really bother you. At TruckingTruth we'll help you decide if trucking is right for you and help you get your career off to a great start. We took a look at some of the biggest factors that are causing the truck driver count to decrease and have some recommendations for what fleets can do to try and combat the limited driver supply. Healthy Weight. Perhaps the most appealing quality in the truck driving lifestyle stems from the ability to curate your daily truck driving schedule. 5) is a California law that restricts businesses from classifying workers as independent contractors rather than employees. Because for most new drivers going over-the-road, doing the job safely and effectively is going to take up most of their time. As a truck driver, you want to always be pulling a load. Answering this question clears up plenty of misconceptions surrounding a trucker’s lifestyle. Although that’s an impressive figure, there’s more to the transport industry than numbers. The amount of hours in a typical workday is a big part of the truck driver lifestyle. Its demands, particularly upward of 300 days per year on the road, will certainly … The mystique and culture that surrounds the trade is an added bonus. Get a glimpse into the Truck Driver Life American truckers have a unique perspective on life. In fact, the, Federal Motor Carrier Safety Administration (FMCSA). Although many people think truck drivers have unhealthy diets because of the rest stop food and gas station snacks, many truck drivers try their best to lead healthy lifestyles and eat a balanced diet. Lastly, living in your truck means there is no real commute from home to the office. This means that after you deliver a shipment, you want to be loading up a new load that same day and bringing it back home. U.S. executes Louisiana truck driver who killed 2-year-old daughter . Many people would not be able to handle 250 days on the road like the average truck driver is able to. As a long-hauler he lived in the truck and came to realize there was a price to pay. Each driver usually drives around eleven hours a day—drivers … How Much Should I Be Eating? Some truckers drive the same set route every week. These stricter employee classification laws, especially those at the state level, have momentum, and federal changes could be on the horizon depending on the results of the election. Company drivers don’t have much to worry about in terms of trucking when they are done for the day. As you continue to accumulate stuff, it continuously gets more difficult to find a place for it all. Technology has also made it easier to stay entertained while being shut down. . Not every truck driver lives the same lifestyle. Truck driving is one such occupation. When you spend enough time on the road, you are able to get used to this type of life. They see parts of our country that few people do, and they … Visit our trucking blog to figure out if the life of a truck driver is right for you. Let’s look at 3 of the most common. Videos, eBooks, and articles on all aspects of being a trucker including business, trucking industry, your truck, taxes, finance, lifestyle, and health. In … While driving, there are so many safe options for truckers to stay entertained. Most aren’t allowed to drive more than this number of hours within this period of time. Truck drivers get to see the country and meet all … Sure, it’s easy to swing by a truck stop near you and grab a few cheese-smothered chili dogs, but that offers no nutritional benefits to healthy eating for truck drivers. For example, the average OTR driver comes home every 2 to 3 weeks. … However, it’s not all bad. This is a space where truckers like myself can share memes and photos from our day to day life. The relationships truck drivers have with one another looks different today than it did in the past. Many truckers are overweight, another risk factor. Wake up times usually vary depending on the time they were able to get finished the day before. A truck driver killed a six-year-old girl and her four-year-old brother when he veered onto a mini golf course where the siblings were playing. Truck drivers live a very unique life on the road. 5-type legislation becoming the law of the land. Let’s take a look at a few of the most important tax moves to make before 2020 comes to an end. By using this site, you agree to our Privacy Policy. There needs to be proof that the driver was distracted or otherwise responsible for the crash for a person to win some sort of compensation for their injuries and financial losses. On the other end of the spectrum, drivers who do not take pride in their appearance can have a negative effect and carriers could actually lose business for unprofessionalism. 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